Real help, right now.
I help adults and adolescents break free from anxiety, OCD, and other problems that rob them of their best lives, using behavioral therapy. This approach focuses on finding real-world solutions in the here and now - and may be different from traditional types of therapy you’ve tried before!
If you are having trouble finding help, or are running into endless wait lists, let’s talk today.
Contact me for a free introductory phone call. I look forward to hearing from you!
Treatment Designed Around You.
I use and teach short-term forms of therapy, including cognitive-behavioral therapy (CBT), exposure therapy (ERP), acceptance & commitment therapy (ACT), and existential therapy.
Which approach we take will be designed around you - your goals, your preferences, your life, and your schedule.