Individual Therapy

Therapy should always be about improving your life however you want to live it - never about what a therapist believes would be best for you.

We can start our work anywhere you choose: the past, present, or future. Some people want to find immediate, practical solutions to urgent problems at work, school, or home. Others want to explore and heal painful memories. Some people want to find new ways of living for a happier future. All of these are great places to begin!